Erections begin to appear in boys during adolescence. The normal functioning of the prostate gland and a stable erection are influenced by many external and internal factors. The lack of vitamins leads to a decrease in potency and a deterioration in the quality of sexual life.
Description and principle of action
For the normal functioning of the prostate gland and stable potency, the diet, as well as vitamin complexes, should contain:
- Vitamin D. It promotes the production of the male hormone - testosterone, which increases potency and sexual arousal. It is necessary for the endocrine system, to restore strength, increase efficiency. Increases muscle tone, increases immunity, activates cell regeneration. Improves blood circulation and prevents inflammation.
- Vitamin E. It has an antioxidant, antimicrobial effect. It helps to improve the condition of the epithelium, stabilizes the work of the thyroid gland, prevents the thinning of capillaries and blood vessels. It has a positive effect on the production of male hormones and the functioning of the reproductive system. Improves sperm quality and quantity.
- B vitamins. They have a positive effect on the circulatory system and smooth muscles, which helps to increase and restore erectile function. Activate the increase in efficiency, muscle tone, increase metabolism. Increasing resistance to stressful situations, preventing depression, increasing immunity.
- Folic acid. It contributes to the normal functioning of the heart muscle, strengthens the immune system, prevents the formation of tumors and neoplasms, has a beneficial effect on the nervous system.
- Vitamin A. Strengthens the protective functions of the body, cells, protects against infections, viruses. It affects the regeneration and restoration of cells and tissues. Activates the production of collagen and elastin.
- Vitamin C. Strengthens the walls of capillaries and blood vessels, increases the defenses of the immune system, a powerful antioxidant. It has a powerful synthesis of hormones necessary to increase the potency and duration of intimacy. It promotes the production of collagen, which has a positive effect on the condition of the epidermis.
The use of vitamin complexes will help not only to restore erectile function, but also to increase immunity, clean and prevent the entry of toxins and toxic substances into the body. Vitamins help improve muscle tone. With a stable capacity of the whole organism, male strength and the duration of sexual intercourse are improved and increased. Depressive conditions pass and the quality of sexual life improves.
Useful properties for men
Regular use of vitamin complexes for men improves not only the general condition, but also:
- improves reproductive function;
- restores erection;
- improves the quality and quantity of sperm;
- prevents depression;
- increases sexual desire;
- increases the duration of intimacy;
- activates the body's defenses;
- promotes muscle toning;
- improves the functioning of prostate hormones;
- restores well-being;
- activates blood circulation;
- have a beneficial effect on brain activity.
Indications and contraindications
Vitamins and nutritional supplements for men are used to:
- increasing immunity;
- improving the quantity and quality of sperm;
- increase the duration of intimacy;
- improvement of blood circulation and saturation with nitric oxide of the cavernous bodies of the penis;
- restoration of erectile function;
- activation of metabolic processes;
- increase in sexual desire;
- with a deficiency of vitamins and nutrients;
- prevent the formation of inflammatory processes.
Vitamins are not recommended for men with:
- individual intolerance to one of the components;
- allergic manifestations on the elements of the complex;
- the presence of chronic diseases.
Instructions for use
It is necessary to take potency vitamins or nutritional supplements for a long period of time, at least 4 months.
For treatment and restoration of potency, it is necessary to look for the source of dysfunction and together with the complex to increase the erection.
The doctor can prescribe the dosage, duration and vitamins to improve potency after a complete diagnosis of the condition of the man's body.
Side Effects
The use of vitamins in men is well tolerated, but secondary reactions may occur:
- nausea;
- vertigo;
- rash, itching;
- puffiness;
- allergic manifestations.
Vitamin complexes
- Herbal complex with vitamin E, zinc and L-carnitine to increase potency in men and improve egg fertilization as a result of increased spermatogenesis.
- A vitamin-mineral complex that improves metabolism, promotes the elimination of toxins, improves blood circulation. It restores the hormonal balance and improves the functionality of the reproductive system.
- Dietary supplement based on L-carnitine, L-arginine, taurine and nettle root extract. Improves the quantity and quality of sperm capable of fertilizing an egg. Restores the activity of the prostate gland.
- Means containing L-carnitine, zinc and selenium, vitamins E and B9. It is used to increase the fertility of the stronger sex. Improves and restores erection, promotes the duration of intimacy and increases sexual desire.
- Complex with vitamins A, D, E, C, PP and group B. It is used to compensate for the deficiency of vitamins that contribute to the normal functioning of the reproductive system in men and women.
- An excellent complex of useful vitamins and minerals for men from an American manufacturer. Suitable for athletes and with a lack of useful elements.
The use of vitamins for men helps to restore the normal activity of the prostate gland, to improve the production of the hormone testosterone. Proper nutrition with the content of foods that include vitamins will help you to constantly be in good shape and always have a strong erection.